Mediterranean Veggie Sandwich Makeover (6 points plus)
To make it you need:
- 1 Thomas bagel thin (Sundried Tomato and Basil flavor)
- 2 tbsp hummus (I used Trader Joe's Three Layer Hummus)
- 1 oz roasted red peppers packed in water
- lettuce, any variety
- 1 tsp olive oil
- 1 tbsp balsamic vinegar
- 1/2 zucchini sliced into strips
- 3 oz mushrooms sliced
- 1/2 onion sliced thick
- 1 oz fat free feta cheese
Directions:
- Warm oil in a frying pan over medium heat.
- Add all fresh veggies and cook for 5 minutes until slightly softened.
- Add balsamic vinegar, reduce heat to low, and cook until veggies are done (how "done" is a personal preference) and then cool.
- Spread 1 tbsp of hummus on each half of the bagel thin.
- Layer lettuce, cooled vegetables, red peppers, and feta.
- Enjoy!
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