Beef and Sweet Potato Stew (3 points plus)
Serves 6 with a serving size of a heaping 1/2 cup
2 tsp olive oil
1/3 cup scallions (white and green parts)
3 cloves of garlic, minced
2 tbsp chopped cilantro
14.5 oz can of diced tomatoes
1 1/2 tsp cumin
1/2 lb beef for stewing, cut into small bite sized pieces
1 cup beef broth
1 large sweet potato, diced
- Heat oil in a pan over medium heat.
- Add scallions and garlic and cook for 2 minutes.
- Add cilantro and diced tomatoes and cook for an additional 2 minutes.
- Mix beef and cumin into the pan and simmer for 5 minutes until meat is no longer pink.
- Remove pan from heat and pour beef mixture into crockpot.
- Stir in sweet potatoes and beef broth.
- Cook on high for 4 hours
I served this over white rice (3 points plus) and topped with fresh salsa. Instead, you could skip the rice and eat a full cup of the stew for the same point value.
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